Managing Anxiety: A Holistic Approach

If your teen is dealing with anxiety and you would like to know more about ways in which you can support them, please join our workshop. We will offer evidence-based research and practical tips on how nutrition and mental health practises can support you in:

1) Understanding the effect anxiety has on the adolescent mind and body

2) Using nutrition and mental health practises to manage this

Logistics

Date: 18 April 2024

Time: 9.30am - 11am

Location: Wong Chuk Hang

Cost: 250 HKD

To sign up:

Please use this eventbrite